For reasons that aren't entirely clear to me, insightful, emotionally mature people read this Weblog. I'd like to exploit that resource, if no one has any objections. The main emotion that I'm exploring in my quest to become whole is anger. Yes, my therapy has actually reached the point where I'm trying to learn how to be mad. It turns out that it's not that easy to do properly. This is where you come in...

Do you get angry? If not, how do you avoid it? If so, how do you express it? Would you like to handle it differently? How and why? Do the people you're angry at usually know it? Do they usually know why? Do you usually know why? Do you have any other insights you'd like to share?